Join this class series to move your ever changing body and experience relief from aches and pains, as well as help prepare for the physical experience of giving birth.

Details:
6 Thursdays, 6 - 7:15 pm
Nov 6 - Dec 19 (No class on Thanksgiving)
$150*

Location:
Erin Svare Wellness
2 Normanskill Blvd
Delmar, NY 12054

*There is no drop in option and refunds will not be given for missed classes. I include two short class recordings you can use to practice on your own. If you end up on bed rest, go into labor before the final class date, or have another medical issue, reach out to me. If you would like to join and your due date is before the end of the session, reach out to me and I can prorate the series for you.