Join this class series to move your ever changing body and experience relief from aches and pains, as well as help prepare for the physical experience of giving birth.

Details:
6 Thursdays, 6 - 7pm
April 11 - May 16
Limited to 10 participants
$125*

Location:
Keystone Physical Therapy
12 Metro Park Road, Unit 208
Albany, NY 12205

*There is no drop in option and refunds will not be given for missed classes. I include two class recordings that you can use to practice on your own. If you end up on bed rest, go into labor before the final class date, or have another medical issue, reach out to me.